Workshop (Mary Goldenson) ~ Rich would have liked this one ..very intimate. According to Mary Goldenson there are several different survival strategies we adopt as children. They’re called going defensive. The work we're doing (going to the mat) brought up two issues for me: withdrawal and detachment. Kind of like PTSD ..I survived childhood by shutting down emotionally to insulate myself so I could power through the battlefield without feeling anything. As an adult I still use these defenses. Most recently to numb the shock of illness ..impairment ..job loss and divorce, which has lead me to where I am now. Here.
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