“Beware the Jabberwock, my son!
The jaws that bite, the claws that catch!
Beware the Jubjub bird, and shun
The frumious Bandersnatch!”
Day 19: Whenever I’m practicing progressive relaxation or sitting meditation ..an image of the Jabberwock comes to mind. I frequently remind myself to unclench my jaw and loosen my grip. Noticing change and allowing things to pass without grasping, biting or otherwise judging them as they go. Principles of Vipassana meditation I picked up at a workshop many years ago [link].
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