trek

I arrive at Butterfly at 8:50 am. The sky is clear and about 10 degrees warmer than where I live, which means it’s already hot down here. I strip to shorts and follow my new loop. At 9:30 I’m back on the beach doing yoga exercises. The fog has replaced blue sky. There’s a group of swimmers calling themselves ‘the ducks’. They swim out to the buoy and back. I remind my self not to even think it. I paddle on my back ..kicking from my ankles to get better propulsion. I flip over and do some freestyle swimming  ..reminding myself that a little is enough. Used to be easy. Now it seems I’m working harder to keep my head above water. Not sure why. Perhaps it’s because I’m not able to rely on my ankles as much, which means I slow down and stall. I have to switch to greater leg motion for freestyle.