Wednesday, March 21, 2012
Sgt Bales vs War
Monday, March 21, 2011
Nomad
“This old airport’s got me down / it’s no earthly good to me / I’m stuck here on the ground, as cold and drunk as I can be / You can't jump a jet plane like you can a freight train / So I best be on my way in the early mornin’ rain.”
Tuesday, November 30, 2010
Head trauma
Thursday, September 30, 2010
PTSD
Monday, September 13, 2010
Dear John
Wednesday, June 23, 2010
false memory
Friday, June 4, 2010
Aftermath
“What happened ..?”
“You were hit by an IED, dude.”
“No, that was somebody else ..”
“You’re good man, you still got your feet.”
“Where are you ..?”
“Checking your pupils.”
“Where am I ..?”
“On a berm.”
“How did I get here ..?”
“You were blown here ..you’re lucky.”
“Where is here ..I don’t remember ..I can’t see.”
“Don’t worry, it’s temporary ..you’ll see fine in just a moment.”
Tuesday, May 18, 2010
Ramón
Tuesday, May 11, 2010
He's gone
Tuesday, August 11, 2009
Breathing exercise
- Place your hand lightly on top of your stomach like a float.
- Breathe in slowly and deeeply ~ follow the breath ~ feel your stomach rise. Say out loud: “Breathing in ..rising.”
- Hold your breath ~ feel the pressure of the air in your stomach and chest. Repeat: “Holding my breath ..holding my breath”
- Breathe out slowly and loudly through your mouth ~ feel the breath leaving your throat and mouth ~ feel your stomach go down ~ listen to the sound of the breath leaving your mouth. Say: “Breathing out ..breathing out ..letting go ..letting go.”
- Experience a brief moment of stillness between breaths. Say: “Being still”.
- Breathe in and repeat the breathing process again for five to ten minutes.
Saturday, June 7, 2008
More Victors
In my estimation, there are probably thousands more soldiers, like Victor, returning from Iraq with mental conditions that are too subtle to detect without long-term evaluation. I know that when the brain takes a hit ..the first thing to go is attention. The second is impulse-control. It looks to me like these two things are causing Victor’s problems. Much of the surface area of the brain is dedicated to reducing ‘out-of-scope’ activity ..allowing us to focus, and act, on what’s relevant. Anything that impairs this action can leave us open to signals that disrupt conscious experience. This may account for the way Victor misperceives his parents, cars and carbonation. Symptoms like these may not appear for months after a soldier returns home. What often brings them to the attention of health care providers are complaints from family and friends who say they are no longer following the ‘script’ of the wholesome teenager they once knew ..growing up in the sheltered community of Santa Barbara. Or, worse ..they’re not following the script of the ‘noble young man’ returning from war ..which is complete bullshit because there’s nothing in the background of a teenager growing up in Santa Barbara ..or Nebraska for that matter ..that will ever prepare them to counter the horrors of war and it’s aftermath. The long-term consequences of our policies in Iraq ..and the ‘stop-gap’ policy of recruitment ..will be felt by this generation of Americans for a long time to come.
Friday, June 6, 2008
Victor's war
Victor returned from Iraq last fall after suffering a ‘head trauma’. He was knocked unconscious by the shock of a roadside bomb while on patrol. At first he seemed OK ..just a ruptured eardrum and a little blurring in his left eye. His parents were relieved. He was an honors student in high school. However, after returning to college ..he couldn’t keep up with his studies. He claims he can’t remember a thing he reads. But tests found that he’s not having problems remembering ..he’s having problems concentrating. He can’t tune-in long enough to finish a sentence without being distracted ..either by noise from another room ..or conversations he had earlier that day. He’s acquired some form of adult ADD. He’s also having problems at home. He used to be a pretty easy-going guy ..but now he ‘flies off the handle’ easily. He can’t even tolerate his parents asking him how his day went ..sounds like an interrogation ..so he’s doesn’t answer anymore. He quit going to school ..and won’t go anywhere by car ..he says it looks like other drivers are trying to ram him. He also avoids beer and other carbonated beverages because the fizzy noise they make sounds like bullets whizzing by. He’s getting more heavily into drugs.